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December 29, 2020 3 min read

When to Use Our Weaponized Whey Protein for Best Results

Depending upon your fitness goals, you may be taking anywhere from one to three protein shakes per day. In any case, there are certain periods during the day that taking protein shakes would be more beneficial to you. 

Not All Protein Shakes Are Created Equal

The very first thing you have to do is to choose a protein shake that not only tastes great, but is low in calories, provides a good amount of protein, and doesn’t overwhelm you with extra sugar and fat. OurWeaponized Whey Protein should be your first choice! With 30 servings per container and 25 grams of high-grade protein per serving, you can’t do much better than that. 

Schedule Out Your Protein Intake

When combining strength training with a high protein diet, you can start to pack on the muscle in no time. If you feel there are times in the day you don’t find yourself ingesting enough protein, here is a schedule that can help. 

    • Morning: You just slept eight hours without any food whatsoever. A protein shake right now would be a good thing. It will help retain your current muscle mass and possibly add a bit more. Plus, protein will have you feeling full longer and quicker, so it can assist you throughout the day and keep you from overeating.
    • After a Workout: Once you complete a workout, you have an anabolic window of about sixty minutes where you should be drinking a protein shake. Your body and muscles are crying out for nutrients during this time. That protein will quickly be put to use. Don’t sabotage your growth by eating junk after you hit the weights. 
    • Right Before Bed: Your muscles do most of their growing and recovering during sleep. Give them that extra boost by providing your muscles with additional protein as they are growing. My only tip here would be to use slightly less water, so you aren't waking up to pee every few hours.

Tired of Shakes? Don’t Let That Stop You

Our Weaponized Whey Protein Powder can be used for much more than just mixing with water or milk for protein shakes! Follow these recipes or get creative and make up your own!

Protein-Packed Peanut Butter Sandwich

Mix in our Weaponized Whey Protein with your peanut butter and either put it on bread, crackers, celery, or anything else you can think of. You can toss on some cut up bananas or jelly to go along with it.

Protein-Infused Smoothie

There are hundreds of great smoothie recipes online. One of the best-tasting smoothies people rave about consists of milk, ice, peanut butter, Weaponized Whey Protein, strawberries, Greek yogurt, and a banana. A little honey and cinnamon could add flavor and several health benefits as well such as fighting inflammation, antioxidants, and improved heart health.

Rice Krispie Protein Treats

Who doesn’t love Rice Krispie Treats? Make them even better, and healthier, with a couple of scoops of our Weaponized Whey Protein powder added to the mix. 

Quick and Easy High-Protein Oatmeal

Instead of having a morning shake, throw a scoop of Weaponized Whey Protein into your oatmeal mix. 

Protein Pancakes

A couple of scoops into your pancake batter will not only give it added taste, but plenty of protein so you won’t feel guilty when you are having seconds of those pancakes. 

Mashed Protein Potatoes

What’s better than mashed potatoes? Mashed potatoes that have a couple scoops of Weaponized Whey Protein in them. 

Protein Pizza Crust

You can quickly make your own protein pizza crust that is even gluten-free with protein powder, cauliflower, almond meal, and egg whites.


Got any more recipes we should add?! Shoot an email to, and we'll get them added to the list.


Click here to get your tub of Weaponized Whey Protein Powder


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